Just a quick word about me, Mandy McCarthy-Dunn. Firstly, my qualifications as they are important. I have over 20 years experience and hold IIST and ISRM, as well as being a YMCA gym instructor. I also hold a Diploma with the Pilates Institute and a Level 3 Diploma in Yoga. I specialise in the following: sports injuries, remedial body works, advanced anatomy, reiki, RSA exercise to music, circuits, step spinning, Khai-Bo, Zumba & dance, weight management. Being fit and flexbile should be fun and should be something you enjoy. At my regular classes in Stanstead Abbots and Ware I make sure you not only look after your health, but after your spirits as well.